Ho’oponopono – The Secret Hawaiian System for Wealth, Health, Peace & More

In order to live a fulfilled life, the following phrases directed at Divinity are very important to remember and repeat silently in our thoughts. They work magic even if the person or object is not present! I’M SORRY, I FORGIVE YOU, I LOVE YOU, THANK YOU – Dr. Hew Len 240322 *

Problems are memories replaying in our subconscious. Problems have nothing to do with anyone or anyplace or any situation. When I experience memories replaying problems, I have a choice. I can stay engaged to them or I can petition Divinity to free them up through transmutation, thus restoring my mind to the original state of zero, of void… of being memory free. When I am memory free, I am my Devine Self as Divinity created me in it’s exact likeness.When my subconscious is in the zero state, it is timeless, boundless, infinite, deathless. When memories dictate, it is stuck in time, place, problems, uncertainty, chaos, thinking, coping and managing. In allowing memories to rule, I give up clarity of mind, along with my alignment with Divinity. No alignment, no Inspiration.. No Inspiration, no purpose. – adapted from Dr Ihaleakala Hew Len PhD in the book ‘zerol-imits’ written by Joe Vitale 260422

You have two ways to live your life. ‘From Memory or from Inspiration’. Memories are old programs replaying. Inspiration is the Divine giving you a message. You want to come from Inspiration. The only way to hear the Divine and receive Inspiration is to clean all memories. The only thing you have to do is CLEAN.The Divine is our zero state–it is where we have zero limits. No Memories. No Identity. Nothing but the Divine. – Dr Hew Len PhD in Joe Vitale’s book ‘zero-limits’ 280422

Dr. Hew Len states that our mind (Ego) has a tiny view of the world, and that view is not only incomplete but also inaccurate – from Joe Vitale’s book ‘zero-limits’ 010522

Benjamin Libet hooked up people to EEG machine. It revealed that a surge of brain activity took place before the person had the conscious intention to do something, suggesting that the intention came from the unconscious (memory), and then entered conscious awareness.– Joe Vitale’s book ‘zero-limits’ 020522 *

Our choices are not formed in a conscious, rational manner. Instead they bubble up from our unconscious mind (memory), and when they finally reach the surface of consciousness, we take ownership of them – William Irvine in his book ‘On Desire: Why we want what we want’, extracted from Joe Vitale’s book ‘zero-limits’ 020522

Zero is the residence of you and Divinity . . . ‘from where and from whom all blessings–Wealth, Health, and Peace–flow ‘- Dr Hew Len in Joe Vitale’s book ‘zero-limits’ 020522

When you come from Zero State, where there are Zero Limits, you don’t need Intentions. You simply receive (Inspirations) and act. And Miracles happen – Joe Vitale in his book ‘zero-limits’ 050522 *

Everything you seek and everything you experience—everything—is inside you. If you want to change anything, you do it inside, not outside. The whole idea is total responsibility. There’s no one to blame. It’s all you. -Joe Vitale in his book ‘zero-limits’ 050522*

(I) talk to God and God talks to them. When I’m clear I will see everyone as God sees them – Dr Hew Len in Joe Vitale’s book ‘zero-limits’ 070522 *

Science has no certainty of what’s going on in our life. All the Scientists know is that the Cosmos was spawned from nothing and will return to nothing from whence it came. The Universe begins and ends with zero. – Dr Hew Len in Joe Vitale’s book ‘zero-limits’. 070522 *

So, I have taken the Universe of my mind back to zero. No data on it. You hear different kind of ways of putting it: void, emptiness, purity.My mind is back to zero now. No matter what is coming up, even when I am not even aware of it, the process I am going to talk about is constant incessant zeroing, so that I can be at zero. … What happens is that only when your mind is at zero can creation take place, and it’s called ‘INSPIRE’. – Dr Hew Len in Joe Vitale’s book ‘zero-limits’ 070522 *

Divine Intelligence is where all this Inspiration comes from, and it’s in you!! – Dr Hew Len in Joe Vitale’s book ‘zero-limits’. 070522 *

When you are at zero, everything is available! Everything! So, now, that means that you are created in the image of the Divine. – Dr Hew Len in Joe Vitale’s book ‘zero-limits’. 070522 *

My only advice is to not plan. … You’ll feel better once you trust the Divine to take care of you – Dr Hew Len in Joe Vitale’s book ‘zero-limits’ 070522 *

What Dr. Hew Len does is to look within himself to see what is within him that is sharing the experience he sees on the outside. …He didn’t deal with the person, he dealt with the feelings he experienced. As he cleaned what was within him, they began to clear and heal. – Joe Vitale in his book ‘zero-limits’ 090522 *

You are responsible for what everyone says or does, simply because they are in your experience. You have to clear this shared energy by repeating to the Divinity ‘I am sorry’, ‘Please forgive me’, ‘I love you’, and ‘Thank you’.You aren’t saying these statements to be forgiven by the Divinity; you are saying them to clean yourself– adapted from Dr. Hew Len and Joe Vitale in the book ‘zero-limits’ 090522 *

Your choice is to clean or not. If you are clear, when inspiration comes, you just act. You don’t think about it. If you think about it, then you are comparing the inspiration to something, and what you are comparing it to is memory. Clean the memory and you don’t have choice. You just have inspiration and you act on it without thinking. It just is. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 110522*

When you play your role and I play my role, the world works. It’s when you try to be me or I try to be you that problems arise. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 110522*

You have total free will. You’re creating as you are breathing, but to live from zero you must let go of all memories to be there. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 110522*

Your conscious mind will try to understand it all. But your conscious mind is aware of only 15 bits of information while there are 15 million bits happening all the time. Your conscious mind does not have a clue what’s really happening. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 120522*

All everyone wants is to be loved….What matters is that you love the other person because they are part of you, and your loving them will help erase and clean and clear the program activated in their life! – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 120522*

Whatever anyone tells me isn’t the real issue. Their story is their conscious interpretation of events. What’s really happening is out of their awareness! – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 120522*

Therapists think that they are here to help people or save people. But in reality their job is to heal themselves of the program they see in their patients. As those memories get cancelled in the therapist, they get cancelled in the patients.

It doesn’t matter what you or your coaches say or do as long as they keep loving the person they are with. Remember the person you see is the mirror of you. What they experience is shared by you. Clean the shared program and you’ll both get well. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 120522*

I‘d say that nothing we do comes from free will. It’s all prompted through us. We think we are the conscious actors. We’re wrong. That’s our Ego talking. In some respect, we’re puppets with the Divine as the energy in us pulling our strings. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 120522*

It’s our minds (Ego) that drives us to over drink, over eat, frolic, steal. lie, and even spend too much time worrying about how the world works. Our minds get in the way of the natural flow of things. Our minds know they are doomed and they can’t stand the thought of it, so they construct feel-good addictions to help them survive. In reality, your mind is the interference to experiencing the bliss of the moment. – Joe Vitale in his book ‘zero-limits’ 120522*

It’s not the food that is dangerous. It’s what you think about the food….Before I eat anything, in my mind, I say to the food, ‘I love you! I love you!’….The key is to love everything….As with everything in the ancient Hawaiian traditions, it all begins with thought, and the great healer is love. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 140522*

No one can predict their next thought….The thought arises from your unconscious. You have no control over it. The only choice you have is once the thought appears, to act on it or not. – Joe Vitale in his book ‘zero-limits’ 140522*

Thoughts are all inside you. All you can do is clean in order to clear out the storehouse of programs in your mind. As you clean, the thoughts that arise get more positive and productive and even loving. – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 140522*

Even Inspiration is one step removed from the zero state. You have to kill the Divine by cleaning! – Dr. Hew Len in Joe Vitale’s book ‘zero-limits’ 140522*

(Dr. Hew Len) practised a “weird” process of Self I – Dentity, Ho’oponopono (SIH), which had something to do with taking 100 percent responsibility for yourself, looking only at yourself, and allowing the removal of negative and unwanted energies within you. – Omaka-O-Kala Hamaguchi in Joe Vitale’s book ‘zero-limits’ 150522*

As I pay attention to this moment, all the future ones unfold quite nicely. My intention these days is to honour the Inspirations from the Divine. – Joe Vitale in his book ‘zero-limits’ 160522*

At some point you begin to realise your (Ego’s) intentions have limitations….You begin to realise that when you surrender to a greater power, miracles tend to happen.You live in a constant state of amazement, wonder and gratitude. – Joe Vitale in his book ‘zero-limits’ 160522*

The photo is from the collection of Joe Vitale


Time and Space- Novel and Radical Concept

Inspired and adapted from Chapter Six – Einstein Time, Gay Hendricks book titled ‘The Big Leap’

For our life to work harmoniously, we need to develop a harmonious relationship with Time. Once we get a handle on how Time actually operates, you enjoy your work and the work flows gracefully and at very high performance. You will work half as much and get at least twice as much done. You will feel less stressed, you will free up time for creative thinking, discover your unique abilities and have time for the family and yourself.

The key is to think and feel that ‘You’re where Time comes from‘. You have the power to make as much of it as you want. Gay calls this Einstein Time. The result: no more rushing, no more time pressure, no more feeling exhausted. Instead, you have plenty of time, an abundance of energy, and the skills that will keep both time and energy in a constant mode of refreshing renewal. To get on Einstein time we have to take full ownership of Time.

While we are running on Einstein Time, our experience of time changes because we make a fundamental change in how much space we are willing to occupy. By learning to occupy space in a new way, we actually gain the ability to generate more time. When you’re willing to occupy all space, time simply disappears. you’re everywhere all at once, there is no place to get to, and everywhere you are it’s exactly the right time.

Stress and Conflict are caused by resisting acceptance and ownership. If there is any part of ourselves or our lives that we’re not fully willing to accept, we will experience stress and friction in that area. The Stress will disappear the moment we accept that part and claim ownership of it. At that moment, the disowned part of us is embraced into the wholeness of ourselves, and from that place of wholeness, miracles are born.

Resolution of our problem will begin the moment we claim ownership. This is my problem and I’m committed to resolving it. Then we can work genuine miracles.


Begin with Time itself. Do whatever it takes to get yourself in harmony with the reality that you’re the source of time. Once you’re convinced, start acting as if it’s true. A simple way to begin is to put yourself on a radical diet: complete abstinence from complaining about time. This courageous move will take you out of the victim position in regard to time. When you stop complaining about time, you cease perpetuating the destructive myth that time is the persecutor and you are the victim.

Complaining about time treats time as a scarce commodity, sending the message that time is “out there” and that there isn’t enough of it “in here”. Time is not something you have or don’t have. You’re the source of it, and you make as much of it as you need. So, stop using time or lack uf time as an excuse.

Let the good times roll and start living life fully with adequate time to do everything you want!

Pure Unconditional Love

Unconditional Love 080118

Early morning of 8th Jan 2018, a dream happened that a human body wearing checkered pants and coat (like a Scarecrow) was flung high over the edge of a Giant Gorge and it fell deep into it. It had a soft landing as it fell into the narrow river in the bottom of the Gorge. It did not die but it was damaged.

Woke up with a start and the revelation was that this was our Ego that was discarded, not completely, because it did not die but was damaged. Implying that it is not easy to discard our Ego fully!

What is left behind by the Ego that departs is ‘Pure Unconditional Love for everyone and everything in the Universe

Only when we uncover the limitless Brahma, Allah, Christ or Super-Consciousness (veiled by our Self Identity or Ego) within us that we can exude unlimited Energy, Peace and Unconditional Love. – The Totality 280120

We know we have achieved True and Pure Forgiveness when it blossoms into unconditional Love and Acceptance of the other person as he/she is now, allowing the other person to have totally different opinions from our opinions. Practically, we have to be like Allah, Christ or Bhagwan. Impossible to achieve but a brilliant goal to target. – The Universe 210421 *

Best advice to live Life fully now

Almost everybody is caught in some vicious circle or other – because mind (ego) cannot exist without a vicious circle. Somebody eats too much, gathers fat, becomes worried, starts dieting, fasting, eats less, feels hungry, becomes worried, starts eating more…and so on and so forth.

Man exists like the pendulum of a clock: it goes from one extreme to the other extreme…. When the pendulum is going to the right, in fact, it is gathering momentum to go to the left and vice versa. This is the vicious circle, very subtle.

Learn the middle way. Learn the golden mean. Learn to remain exactly in the middle. And once the pendulum stops in the middle, the whole clock stops. If you stop in the middle, the mind (ego) disappears. Mind (Ego) is time, the clock.

One has to stop exactly in the middle. And it is very, very simple if you understand. Be natural, Be spontaneous. Be simple. When feeling hungry, eat. And when not feeling hungry, don’t eat.

pretty-woman-with-cucumbersBe just ordinary, and see the beauty of being ordinary. Just be simple! Neither worldly nor other-worldly, neither materialist nor spiritualist, neither against money nor for money. Just be simple and natural! Just accept whatever is. and move according to your natural capacity, potentiality.

And don’t decide a program for your life. Be moment-to-moment. Don’t make a schedule. Don’t make a style. Don’t create a character! Just slowly, slowly moment-to-moment moving, living, challenging, accepting, responding, slowly, slowly great awareness arises. And one starts coming closer and closer to the middle of it all.

And the day it happens, when you are exactly in the middle, mind (ego) stops. And to be beyond mind (ego) is to be in God.

You are not to become indulgent, you are not to become celibate. You are not to create any structure upon yourself. You have to live without structure, with consciousness, with creativity, with sensitivity. And you have to live moment-to-moment, with no ideals, with no perfectionist neurosis. And the great day is not far away when suddenly you will find the pendulum is not moving either way.

That day, Satori happens. The first glimpse of the eternal beauty and benediction of nature descends in you. You are uplifted. Grace has arrived. Grace is the beginning of God.

(Above extracted and adapted from the end of Chapter 10 ‘Exactly in the Middle’ of Osho’s talks compiled in the book ‘The Silence of the Heart’)

A great and the strongest way to be, is to lock into and be alive in the now, the present moment, without any interference from our Ego; bury our Ego’s past fully so it does not percolate into the present and not let our Ego plan for the future, trusting Totality for our future, which can and will bring forth many surprises! – The Totality

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Negativity of our Ego

Our up bringing unfortunately helps us to build a lot of negativity in our Ego. So much so, our Ego fears the future and is often afraid in the present moment too.

ID-100184625 Woman with a headache 170816As children we have been told, do not run fast, you will fall and hurt yourself. Do not touch dogs or other animals, insects etc as they will bite you. Do not trust others; do not accept sweets or rides or let others touch you, learn to save for the future, implying that we may not have enough money in the future. If you do not study well, you will fail. If you do not get admission to a good College or University, you will not get a good job, and you will not be able to maintain a good standard of living.

We are programmed to imagine a future full of difficulties and failures, so we tend to be afraid and think negatively.

A few of us are fortunate to be brought up with positivity and living in the present moment. Such parents live a positive life themselves and encourage their children to take risks, run fast, and reassure their children that when they fall and get hurt, or get into problems, they have the capacity within themselves to recover very quickly. If they need any help, then these parents  also assure them that they will be there to help them recover.

Adults with such an up bringing are generally peaceful, think more positively, are willing to take risks in life, have inbuilt capabilities to rise from difficult situations and to live a happy and good life.

The question is, if we have negative thoughts, will they attract negative situations in our life? Most of the motivational trainers and books state that the answer is unequivocal, YES! The key to success is to change our negative  thoughts to positive thoughts. This is stated by most of the motivational trainers and authors.

Experience has shown that is not true! Despite negative thinking, positive situations do happen to negative thinkers most of the time. This is so, as situations arise not out of only the individual Ego’s efforts but from the diverse universal forces acting at each and every moment. These universal forces have phenomenally gigantic powers compared to the powers of our Ego! The resulting situations arise from the combination of all the forces at work in the present moment and the biggest contributors to the end result are the universal forces.

So, what is the effect of negative thinking? It is mainly on the mental and physical health of the body. Negativity produces chemicals in the body which are harmful, reducing the immunity of the body resulting in more probability of depression and attacks from all types of diseases and illnesses.

Negativity also tends to make the person less socially acceptable and relationships can be under pressure all the time.

How, do we solve the situation of negative thinking? The oft quoted suggestion is ‘to think positive instead’! But this is easier said than done. To change oneself is not easy and neither very quick. The technique that works, is to first become aware that we are thinking negatively and accept this fully as the characteristic of our Ego. We recommend strongly to do meditation and physical exercises regularly which help reduce negativity and replace it with peace and tranquility.

Further, if we have experienced and understood fully that the future is impossible to predict and that miracles occur often, then after each negative thought that comes, follow it up with a positive thought that is an exact reverse of the negative thought! For example, if we think that a crisis is going to happen for sure, then think that all my problems will be resolved soonest; if a negative thought is that I am going to be sick, follow it with a positive thought that I will be and am very healthy! Then, slowly and automatically, our Intellect will change negative thinking to tranquility and positive thinking.

Tranquility and positive thinking lead to better health as well as good success in both the internal as well as external worlds.

For the ultimate in good living we need to go beyond tranquility and positive thinking by becoming aware of our own True Self! Then we live life fully and in uninterrupted and total bliss!

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Smiles & Laughter

Smiles and Laughter are essential for living life fully.

Most of us can laugh easily at other people’s mistakes and mishaps. Whereas, our own mistakes and mishaps make us frown and sometimes we become angry with our own self. To overcome this, we have to become aware that all this is a play of our Ego, which is very self centered and unnecessarily proud of itself.

ID-10033947 (1) - CopyThe most helpful smile or laughter is when our Ego can smile or laugh at itself when it makes a mistake or a mishap happens to it. Such smile or laughter also lends to better relationships with our near and dear ones.

Even forced smile or laughter has beneficial effects on our Body and Intellect. So, we should make an effort to smile as often as possible and enjoy a belly full of laughter whenever we can.

Further, Donna Eden in her book “Energy Medicine’ says Smiles and Laughter are your birthright. If you can expand their energy within yourself, you will expand your joy. And you will bolster your health. While this book focuses on many kinds of energy, the joyous energy that wells into a deep smile is not insignificant. It is a natural and powerful healing force.

Cancer has been cured by some people by laughing while watching comedy shows regularly. Light hearted entertainment is good for all of us.

So, keep Smiling most of the time and enjoy a good laugh as often as possible for living a full and healthy life!

We all would be smiling all the time if we remain in the present moment, an abode of infinite, internal peace and stability – The Totality * 020219

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Daily Awareness (Affirmation or Prayer)

We offer below an awareness that is meaningful and helpful in living a full life. This awareness can be brought about anytime and as often as one feels like, but at least once after waking up and once before going to sleep! It is preferably to memorise and say it in an audible voice rather than reading and thinking about it internally!ID-10089665 (2) Woman Practicing Yoga 230216

I am the universe

I am complete now

A minuscule part of me is the desiring Ego and the body

Being present now, in this moment, is our strongest state of existence

Peace, Peace, Peace

Freedom, Freedom, Freedom from the activities to fulfill of the desires of our Ego

Joy, Joy, Joy

 Smile, Smile, Smile 

(become conscious of) Three normal breaths 

(take a deep breath) Utter a long ‘Om’ in an audible voice

The above Awareness and Understanding is a summary of all the Wisdom that is in all the posts of this blog. It is the final result of all the experiences and knowing of an internal  voyage of Self Discovery.

Alternate Daily Affirmation

My Intellect is Divine, infinite and complete

My Ego is Happy & Healthy now

My Ego loves itself and is fully empowered now

My Ego accepts all life situations as they unfold


I am Fakir Nimaana (Egoless seer) in love with the Divinity and accepting everyone and everything that comes my way


Divinity is now

Perfection is now

Happiness is now

Mantra for Good Living

Live every moment without waiting for tomorrow

Mantra for Good Health

Every Bite should be of Nutritious food. Take adequate time to Chew properly and Enjoy the food

The Totality 130719 *

Alternate Daily Awareness

I am Bliss, Infinite & Complete. Further, my illusion of self created Self Identity has understood the infinite powers of Divinity to create all life situations including miracles. My illusion of self identity is therefore ever grateful for all my life situations as they are created by Divinity. Life situations are neither good nor bad; they just are. This classification is done by the illusion of our Self Identity. –  The Totality 071119 *

Alternate Daily Awareness

I am Pure Consciousness, the Atman, Buddha or Spirit, much beyond my Intellect. I am totally detached from the Physical Universe of health, happiness, wealth, success, love, respect, etc., etc.. These Physical Universe components affect only my Physical Identity/Programming of my Intellect/my Ego. As my Intellect is now reprogrammed and is aware of this affection, it knows that it can be wrong often, and is grateful for it’s every life situation, my  Intellect now can easily smile through the ups and downs of my physical life – The Totality 180320

Alternate Daily Awareness

(adapted from the book ‘The big Leap’ by Gay Henderson – 120222)

I am the UNLIMITED SUPREME POWER that is the Creator of every moment for each one of us. I am also my EGO with all it’s limitations

My Intellect is expanding daily from the limitations of my EGO to the vastness of the SUPREME POWER

It is also expanding daily in ABUNDANCE. SUCCESS, CREATIVITY and LOVE

It is a role model for others to follow if they so desire


I am densely spread in this BODY but thinly spread in the whole of the UNIVERSE

I am the Infinite SUPREME POWER

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